Are you looking for an effective way to improve your fitness, lose weight, and tone your body without spending hours at the gym? At Fit & Dance, we offer HIIT cardio classes in Lima that adapt to your level and help you reach your goals quickly. Book your class and start transforming your life today!
HIIT Cardio combines short bursts of high-intensity exercises with periods of rest or low-intensity activity. This technique quickly raises your heart rate, allowing you to burn more calories in less time compared to traditional workouts. Additionally, it improves endurance, boosts aerobic capacity, and speeds up your metabolism—helping your body continue burning fat even after the workout is over.
* For your convenience, spots are limited. You can schedule your classes in advance or book per class via WhatsApp at 937 600 893. Once booked, the class will be considered delivered even if you do not attend.
* Class duration: 55 minutes.
If you're ready for a change, we invite you to join our classes at Fit & Dance. With our HIIT cardio classes in Lima, you'll not only improve your physical condition but also enjoy a fun and challenging workout. Book your class today and start feeling the difference!
Find us at:
Av. General Ramón Castilla No 685,
Miraflores, Lima – Perú.
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