Fit & Dance is a cultural association located in Miraflores, Lima, that promotes art and fitness to enrich both body and soul. We offer classes in Latin dances, salsa, Marinera Norteña, Pilates, yoga, functional fitness, ballet and choreography in an accessible and welcoming space designed to encourage a healthy and active lifestyle for adults, young people and children.

Can I join Fit & Dance classes if I have never danced before?

Yes, no prior dance experience is required. Each student learns at their own pace. Steps are repeated consistently to support progressive learning, and the instructor explains and adapts movements to suit the needs of the group.

How many times a week should I attend to see results?

We recommend attending at least twice a week to see visible results in toning, flexibility and endurance. We offer classes Monday to Sunday from 6:30 a.m. to 9:00 p.m. to make regular attendance easy.

Is Fit & Dance a good cardiovascular workout?

Yes. Fit & Dance provides an effective cardiovascular workout through disciplines such as Latin Dances, FitDance, HIIT Cardio and Combat Fitness. Each discipline is adapted to different fitness levels, so both beginners and advanced athletes can benefit.

How much do classes cost at Fit & Dance?

Fit & Dance offers three options: a 4-hour monthly package for S/ 150, an 8-hour monthly package for S/ 250, and a Premium Package with unlimited access to all classes for the month (except salsa) for S/ 500. Private classes start from S/ 120 per session for up to two people. Bookings are made via WhatsApp at +51 937 600 893.

Where is Fit & Dance located?

Fit & Dance is located at Av. Mariscal Ramón Castilla 685, Miraflores, Lima, Peru. You can contact us via WhatsApp at +51 937 600 893 or by email at expresionartisticafit@gmail.com to book your class.

Your Body, Your Soul

At Fit & Dance, we are committed to promoting well-being and joy in every movement, transforming our members' lives with every step.

Why Choose Us?

Our holistic approach combines art, fitness and culture in an accessible and welcoming environment, designed to inspire youth and adults to embrace an active and healthy lifestyle. With fun classes, skilled instructors and a friendly atmosphere, we turn exercise into a truly enriching experience.

In Our Classes You'll Find:

Guaranteed Fun: Enjoy every class with upbeat music and exciting choreography that makes working out truly enjoyable.
Visible Results: Tone your body, improve flexibility and build endurance while having fun in every session.
Positive Environment: Feel welcomed in a space where everyone shares the goal of improving their health.
Mind-Body Connection: Our classes not only strengthen your body but also help you relax and enhance your focus.

Whoever you are and whatever you're looking for, you'll find your place at Fit & Dance.

Wellness and Joy at Fit & Dance

What they think of us

    
 
 
         
   ana maria ribera von ehren 
 
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Súper personalizado, flexible y muy profesionales!
  
 
        
   Greysi Ortiz Estrada 
 
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Me encanta, me divierto!! El lugar es súper seguro y el local es amplio, los recomiendo
  
 
        
   AHIDA AGUILAR 
 
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Fit & dance llegó para llenar un espacio de diversión , alegría, disfrute en la vida de personas que como yo, amamos el movimiento, la danza, el arte, me encanta que tenga horarios que se acomodan a las necesidades de los usuarios, sumado a un local muy acogedor en una zona súper céntrica y fácil de llegar, además la atención y cuidado de que la experiencia sea lo más placentera posible completan el paquete de bienestar !!! Gracias Fit & dance!!!
  
 
        
   brisa galvan 
 
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Fitdance Se ha vuelto mi lugar favorito para hacer deporte, todos son muy amigable y super profesionales. Hay muchas opciones para todos los gustos. ¡Lo recomiendo full!
  
 
        
   Carolina Chagere Palomino 
 
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Muy bueno!! recomendado 👏
  
 
        
   Lesly Ortiz Vasquez 
 
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Genial
  
 
        
   Brenda Elizabeth Leon Flores 
 
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Me encanto ❤️ la experiencia en la academia Fit&Dance, los profesores y las prácticas fueron muy divertidas😁.

Lo recomiendo al 100%

Frequently Asked Questions

What is Fit & Dance?

Fit & Dance is a cultural association that promotes art and fitness to enrich body and soul, offering an accessible and welcoming space that encourages a healthy and active lifestyle.

Can I do Fit & Dance if I don’t know how to dance?

Yes, no prior experience is needed. Everyone dances at their own pace. The steps are repeated regularly, so you’ll learn gradually. The instructor explains the movements and adapts them to the needs of the class.

Who are Fit & Dance classes for?

Our classes are designed for both adults and young people, and soon we’ll be offering classes for children as well.

How often should I attend to see results?

To see results, we recommend attending at least twice a week.

Is Fit & Dance a good cardio workout?

Absolutely. At Fit & Dance, you can enjoy a great cardiovascular workout through a variety of disciplines, depending on your personal preferences and fitness level.